Hello, my name is Hollie Jeffery and I am a qualified integrative counsellor and psychotherapist in Leicestershire.
I am a registered member of the BACP and hold an MSc. in Integrative Counselling and Psychotherapy. This means I combine a range of theories and techniques to inform my practice and to tailor the therapeutic experience to each client's individual needs.
The modalities I integrate include attachment theory, the person centred approach and cognitive behavioural therapy. I have also trained in the theory and practice of compassion focused therapy.
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Since 2020 I've been running my own private practice, working with adults and young people online and in person.
Although I work with a wide variety of clients and with a broad range of topics, I have a specialist interest in maternal mental health. I offer therapeutic support to parents who have found pregnancy, labour, or the transition to parenthood difficult. The perinatal period (and beyond) can bring about huge change. Some we might expect and some we might never have anticipated.
When considering therapy, I understand that finding the right therapist can feel daunting. It's important to find a therapist who you feel safe and compatible with and who will be able to effectively support you with the difficulties you're experiencing. I'm a mother of two young children and I have my own personal experiences of the upheavals and the joys that parenting can bring. I understand that the support, reassurance and connection that we do or don't receive during our journey into parenthood can dramatically impact our wellbeing.